3-3-3-3-3-3-3 front squats
Ended up for my seventh set at 150. Then decided to do an 8th set at 154. Wasn't too bad. I know I could have done more, but I'll use this as a benchmark for the next time!
Then we did a pushup game...I am getting better, but I still fail on pushups pretty early. Keep working...
Most sad
6 years ago
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