journeyintoselfmatters

Friday Crossfit I did Cindy:
5 pull-ups
10 push-ups
15 air squats
AMRAP in 20 minutes

I ended up finishing 10 rounds + 3 pull-ups...my push-ups were really sad at the end though....maybe should have scaled.

Saturday morning I did the following WOD:
800 m run
65 jump rope singles + 35 tuck jumps (scaled from 65 Doubleunders since I don't know how to do them)
500 m row
2 rounds

DNF -- had 400 m left on the rowing. Endurance is something that I really don't have right now....and I hate running.