7 rounds of:
7 burpees
7 pull-ups
7 box jumps (22")
14:39
Can I say that sh*t sucked...bad. I felt like my lungs were exploding. One of the hardest workouts I have done, and actually the first one with burpees. I think those are what killed me. I feel fine when I do pull-ups, box jumps are hard, but burpees...man...burpees SUCK! Oh...did I say that as much as I hated it...I loved it. Crossfit makes me weak in order to make me strong....
Most sad
5 years ago
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