Strict pull-ups: 65 using a blue band 10-7-7-8...can't remember mid way but ended at 4-4-1 +300 sit-ups.
nice one....
Most sad
5 years ago
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WOD 080917
Strict pull-ups: 65 using a blue band 10-7-7-8...can't remember mid way but ended at 4-4-1 +300 sit-ups.
nice one.... 
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